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Split Pea Scoop
What's the Scoop? Tune in to my podcast Split Pea Scoop to be informed concerning nutrition, health, wellness, fitness, and matters of the mind, body, heart, and soul with scientific, sassy, and sporty communication and journalism.
Split Pea Scoop
Latest Episodes
Episode 20- Motivation Defeats Sloth
Episode 20 of my Split Pea Scoop podcast is entitled "Motivation Defeats Sloth." I discuss my favorite ways to motivate myself and others. Topics discussed include C1 Spanish fluency, global football/USA soccer, music, community, travel, and mo...
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Episode 19- Sports and Spices II
Split Pea Scoop is back! Enjoy Episode 19, "Sports and Spices II," with special returning guest Kenny Servera/ Kenny the Sports Guy. Sports and Spices II is a basketball-themed episode discussing the New York Knicks, hydration, sporty movies, s...
Episode 18- Pride and Flavonoids
Enjoy Episode 18 named Pride and Flavonoids where the countering of Pride is discussed through the Word, and my books God + Music = Joy and Fruit of the Spirit Health Journal: A Loving, Joyful and Peaceful Spiritual Nutrition Experi...
Episode 17- Going for Gold...Greed & Turmeric
Episode 17 discusses countering Greed through Gratitude: counting blessings, accomplishing wellness and health goals through appreciation for who we are and what we have! Tune in and stay PEAceful!!!
Episode 16- Seeing Red...Wrath and Lycopene
Episode 16 depicts angles conducive to countering Wrath through enhancing Love, Joy, Peace, Patience, Kindness, Goodness, Faithfulness, Gentleness and Self Control using the Bible/ Word, my Fruit of the Spirit Health Journal interactive devotio...
