Split Pea Scoop
What's the Scoop? Tune in to my podcast Split Pea Scoop to be informed concerning nutrition, health, wellness, fitness, and matters of the mind, body, heart, and soul with scientific, sassy, and sporty communication and journalism.
Split Pea Scoop
Episode 04- Let the Sunshine In
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Rachel Mareshah Morrison, M.S., ACSM-GEI
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Season 1
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Episode 4
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Thank you so much for tuning in! Episode 04 honors Mental Health Awareness Month. More nutrition and physical activity connections are discussed to enhance the mental and emotional health of all people worldwide such as Healthy People 2030, joy from soy, beach walks, coconut yogurt, quality family time, and more!