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Split Pea Scoop
What's the Scoop? Tune in to my podcast Split Pea Scoop to be informed concerning nutrition, health, wellness, fitness, and matters of the mind, body, heart, and soul with scientific, sassy, and sporty communication and journalism.
Split Pea Scoop
Episode 20- Motivation Defeats Sloth
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Rachel Mareshah Morrison, M.S., ACSM-GEI
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Season 4
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Episode 20
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Episode 20 of my Split Pea Scoop podcast is entitled "Motivation Defeats Sloth." I discuss my favorite ways to motivate myself and others. Topics discussed include C1 Spanish fluency, global football/USA soccer, music, community, travel, and more! Enjoy!